Dear All
Namaste!(Traditional Neplease greetings)
Fell me as friend & have nice time there
Don't miss to come to Nepal
Then this is the beauty of Nepal
Nepal Trekking
harry_1985p@yahoo.co.uk
If you have the time and energy to trek, don't miss the opportunity to leave Kathmandu and see the spectacular beauty and the unique culture of Nepal. Fortunately for the visitor, there are still only a few roads extending deeply into the hills, so the only way to truly visit the remote regions of the kingdom is in the slowest and most intimate manner - walking. It requires more time and effort, but the rewards are also greater.

Instead of zipping down a freeway, racing to the next "point of interest," each step provides new and intriguing viewpoints. You will perceive your day as an entity rather than a few highlights strung together by a ribbon of concrete. For the romanticist, each step follows the footsteps of Hillary, Tenzing, Herzog and other Himalayan explorers. If you have neither the patience nor the physical stamina to visit the hills of Nepal on foot, a helicopter flight provides an expensive and unsatisfactory substitute.

Trekking in Nepal will take you through a country that has captured the imagination of mountaineers and explorers for more than 100 years. You will meet people in remote mountain villages whose lifestyle has not changed in generations. Most people trust foreigners.

Isolation is traditionally a crucial element of any wilderness experience but in Nepal it is impossible to get completely away from people, except for short times or at extremely high elevations

While trekking you will see the great diversity of Nepal. Villages embrace many ethnic groups and cultures. The terrain changes from tropical jungle to high glaciated peaks in only 150 km. From the start, the towering peaks of the Himalaya provide one of the highlights of a trek. As your plane approaches Kathmandu these peaks appear to be small clouds on the horizon. The mountains become more definable and seem to reach impossible heights as you get closer and finally land at Kathmandu's Tribhuvan Airport.

Major Trek Routes of Nepal
There are many criteria that might influence your choice of a trek. If you have the time and are in reasonably good condition, the Everest walk-in trek, which allows you a glimpse of both lowland villages as well as the high Himalaya, is the best choice. If time is a constraint, check the various that are less than a week long, or if you don't want to trek to a high elevation, look at the treks listed under low altitude treks. If you are an experienced trekker, and want to go to one of the newly opened regions of Nepal, such as Mustang, look at the list of restricted area treks


Nepal's TOP Trekking Destinations

The Everest Region

The Everest Region

Summit of Everest The Khumbu or Everest region is the most popular trekking area in Nepal. It would probably be the most popular destination, but it is more difficult to get to Solu Khumbu than to the Annapurna area. To get near Everest, you must either walk for 10 days or fly to Lukla, a remote mountain airstrip where flights are notoriously unreliable.

Solu Khumbu is justifiably famous, not only for its proximity to the world's highest mountain (8848 metres), but also for its Sherpa villages and monasteries. The primary goal of an Everest trek is the Everest base camp at an elevation of about 5340 metres. But you cannot see Everest from the base camp, so most trekkers climb Kala Pattar, an unassuming 5545-metre bump on the southern flank of Pumori (7145 metres).

Other than the problem of access, the other major complication to an Everest trek is the high likelihood of Acute Mountain Sickness (AMS). This potentially deadly disease, commonly known as altitude sickness, is caused by climbing too quickly to a high elevation. Be sure to read the section on mountain sickness in the Health & First Aid chapter if you are planning an Everest trek. If you suffer symptoms of altitude sickness and cannot go to base camp, you can still make a worthwhile trek to less ambitious destinations such as Namche Bazaar, the administrative headquarters of the Khumbu region; Khumjung or Thami, more typical Sherpa villages; or Tengpoche Monastery. From Tengpoche you will have an excellent view of Everest and its more spectacular neighbour Ama Dablam (6856 metres).

Everest Expedition Route
This is the best way to do an Everest trek. It follows much of the old approach route followed by Everest expeditions from the 1950's through the 70's. It provides a good opportunity to see the densly populated middle hills and the high altitude splendour of the Khumbu, or Everest, region. The portion of the trek from Jiri to Lukla is often uncrowded, and therefore much better trekking country. From Namche the trek follows the Lukla to Everest base camp route and then flies out from Lukla.

Instant Everest
If your time is limited, you can fly in to the remote mountain airstrip at Lukla and trek to the Sherpa capital of Namche Bazaar, the monastery at Tengpoche and the high yak pasture of Dingboche. This trek provides an overview of Sherpa culture and excellent views of the high Himalaya
The Annapurna Region

Machhapuchhare Central Nepal is dominated by the Annapurna Himal and the village of Pokhara. There are three major trekking routes in central Nepal: to Jomsom, to Annapurna Sanctuary, and a circuit of the Annapurna Himal itself. Pokhara is also a good starting place for short treks of one to four days, including the "Royal" trek, which is described here. Mustang is also geographically a part of the Annapurna region, but because treks to Mustang are subject to special restrictions, this is described it in the separate page on restricted area treks. About two-thirds of the trekkers in Nepal visit the Annapurna region. The area is easily accessible, hotels in the hills are plentiful, and treks here offer good scenery of both high mountains and lowland villages.

Annapurna Conservation Area Project (ACAP)
ACAP was established in 1986 under the guidance of the King Mahendra Trust for Nature Conservation. The project encompasses the entire Annapurna range, more than 7600 sq km. In an innovative approach to environmental protection, it was declared a "conservation area" instead of a national park. A large number of people live within the protected region, but traditional national park practices dictate that few, if any, people reside within park boundaries. In an effort to avoid any conflicts of interest, ACAP has sought the involvement of local people and has emphasized environmental education.

ACAP projects include the training of lodge owners, with an emphasis on sanitation, deforestation and cultural pride. They have trained trekking lodge operators and encouraged hoteliers to charge a fair price for food and accommodation. ACAP encourages the use of kerosene for cooking throughout the region, and requires its use above Chhomrong in the Annapurna Sanctuary and on the route between Ghandruk and Ghorapani. ACAP is supported by a "conservation fee" of Rs 650 that is collected from all trekkers who obtain trekking permits for the Annapurna region.

ACAP has encouraged the construction of toilets throughout the area; use them no matter how disgusting they are. ACAP has also made provision for the supply of kerosene in those parts of the conservation area where the use of firewood by both trekking groups and hotels is prohibited.

In Pokhara, visit ACAP's Trekkers Information & Environmental Centre next to the Hotel Lakeside. In addition to providing information, the centre sells iodine, solar battery chargers and other products that can help you to protect the environment while you are trekking. There is also a "trekkers meeting board" and a battery drop-off centre.

Jomsom Trek
The views of the mountains are spectacular, and the route actually crosses to the other side of the main Himalayan range for some unusual views of the northern flanks. The entire route remains below 3000 metres, though the trek is still strenuous enough to be stimulating (see the Route Profile for the trek around Annapurna). This is a good trek if you wish to avoid high altitudes.

Annapurna Sanctuary
The route to Annapurna Sanctuary (Annapurna Deuthali in Nepali), the site of the Annapurna south face base camp, is a spectacular short trek. Though it has some steep climbs, the trek is not difficult. The major problem with this trek is that it can become impassable because of snow and avalanches in winter and early spring. It is the only major trekking route in Nepal that has significant avalanche danger, so you must inquire locally whether the trail is safe. Some trekkers have died because of avalanches, and others have been stranded in the sanctuary for days. The sanctuary trek traverses a variety of terrain, from lowland villages and rice terraces to glaciers, and offers outstanding high mountain views. This trek is a fine opportunity to surround yourself with Himalayan peaks in a short time, without having to contend with the altitude and flight problems of the Everest region.

Around Annapurna
This trek travels around the entire Annapurna massif, visiting the Tibet-like country on the northern slopes of the Himalaya and the dramatic Kali Gandaki Gorge. Much of the trek is through lowland country, but there is one high pass, Thorung La. The pass is not difficult, but this is still a long trek at high elevation. You should be aware that you might have to return to Dumre if it is impossible or dangerous to cross Thorung La because of snow or altitude sickness. There are years when the weather allows it to stay open, but Thorung La is usually snowbound and closed from mid-December to mid-April.

The Royal Trek
This is an easy, short trek that starts near Pokhara and offers good mountain views. It gained its name because Prince Charles and an entourage of 90 guests, camp followers and staff trekked here. The trek has also seen the likes of such luminaries as Mick Jagger. The route is not a popular one, so you will see few other trekkers.
Eastern Nepal

Trekking goals in eastern Nepal include Makalu base camp, an eastern approach to Everest, and the area near Kanchenjunga. There is endless variety in this part of the country. Most ethnic groups are represented and many villages, such as Dhankuta, Khandbari and Bhojpur, are large, prosperous and clean. The area has hot, rice-growing districts and also encompasses the cooler tea-growing region of Ilam. The heavily populated Middle Hills are gouged by the mighty Arun River which has cut through at an elevation of less than 400 metres. The Arun is flanked by the major mountain massifs of Kanchenjunga and Makalu. Treks here tend to be more expensive, since you and your gear must travel to eastern Nepal by bus or plane. The treks are also longer because it requires two weeks to travel from Dharan to the high mountains. Flying to STOL airstrips at Tumlingtar and Taplejung can shorten the time, but increases the expense.

Inhabitants of this part of Nepal have not seen many Westerners in their villages. If you travel in eastern Nepal, you should take great care to avoid the mistakes that trekkers have made in the more popular regions; mistakes which have contributed to theft, over-reliance on the whims of tourists to support the economy, and to problems of garbage, pollution, begging by both adults and children and unnecessary hotel construction. Kanchenjunga, at 8586 metres, is the world's third-highest mountain. The peak is on the border of Nepal and Sikkim (India) and has several distinct summits. It is visible from Darjeeling, so many expeditions explored this region and tried to climb the mountain during the British rule in India. A British team led by Charles Evans made the first ascent of Kanchenjunga in 1953. They trekked from the south of Nepal and climbed the south face of the peak.

One of the most spectacular peaks in the region is Jannu (Khumbakarna), at 7710 metres. The Nepalese renamed this peak Khumbakarna in 1984 when a committee Nepalised the names of many peaks. Jannu was also called "Mystery Peak" and "Peak of Terror" by early expeditions. A French team made the first ascent of Jannu in 1962.

Kanchenjunga
Nepal opened the Kanchenjunga area to trekkers in 1988, though people have trekked in the area in connection with mountaineering expeditions since the turn of the century. Kanchenjunga is a long way from Kathmandu, and the nearest roads and airports are a long way from the mountain. You can trek either to the north or south Kanchenjunga base camp, but it takes luck, determination and a lot of time to visit both sides of the peak. The northern side is particularly remote; it takes almost two weeks of walking to get to the base camp at Pang Pema.

Kanchenjunga is on the border of Nepal and the Indian state of Sikkim, so a circuit of the mountain is politically impossible. The next best alternative is to visit both the north and south sides of the mountain from the Nepal side; you need to be equipped for a high pass crossing and have a minimum of four weeks. If for any reason you cannot cross the pass, then it's a long way around.

Since the region was opened, few groups have made successful crossings of either the Lapsang La or Mirgin La. Bad weather and snow is often to blame, but more often it is simply a lack of time. Many trekkers have wallowed around in the lowlands near Taplejung because they miscalculated the time required to reach the high country. Unless you have at least four weeks, and preferably five, you should plan to visit either the north or south base camp, not both. If you can get to Taplejung by either road or air, the trek can be shortened by four days, making it a bit more reasonable.

The lowland portion of this region is culturally intriguing, but there are few good mountain views. The two treks that I have described here will probably need to be extended by a few days because of porter problems, weather, or the need for a rest day. The Kanchenjunga region is the home of the Limbus. Relatives of the Rais, Limbus dominate the region east of the Arun River and few live elsewhere. Limbu men wear a distinctive tall topi, a Nepalese cap that is much more colourful than that worn by other Nepalese.

A noteworthy contribution of Limbu culture is the drink tongba. A wooden pot is filled with fermented millet seeds and boiling water added. You sip the dangerously potent mixture through a special bamboo straw, with tiny filters to keep the seeds out of the drink, as the hotelier merrily adds more hot water. It is often served in a large plastic mug, but ethnically correct hotels serve it in a special wooden tongba pot, which has brass rings, and a wooden cap with a hole for the straw. Tongba goes down easily, as you might do yourself when you arise after a lengthy tongba session. Watch for this speciality anywhere north of Dharan.

East of Everest
This trek provides an interesting approach to Solu Khumbu (the Mt Everest region). Tilman, the first foreign visitor to Everest base camp, used this route in 1950. It traverses the width of the country, from the jungles of the terai to the high Himalaya.

Kanchenjunga South Base Camp
The lowland portion of this region is culturally intriguing, but there are few good mountain views. Once the trek reaches the high country south of Kanchenjunga, the mountain scenery is some of the most spectacular in the world.

The Kanchenjunga region is the home of the Limbus. Relatives of the Rais, Limbus dominate the region east of the Arun River and few live elsewhere. Limbu men wear a distinctive talltopi, a Nepalese cap that is much more colourful than that worn by other Nepalese.

Makalu Base Camp
The trek to Makalu base camp visits one of the most remote and unfrequented areas of Nepal. The Barun Valley is part of a huge international protected area under an agreement between Nepal and China. The trek crosses several high passes as it climbs into the remote Barun Valley at the foot of Makalu, the world's fifth highest mountain.

This area was once threatened by a dam project on the upper reaches of the Arun River. The World Bank cancelled its support of this project in August, 1995, so this region will retain its unique character that includes interesting villages and wildlife.


Nepal Bird Watching

For a country that boasts of 847-recorded species of birds, precious little has been done in the way of promoting Bird watching. Most government officials probably have not even heard of this past time. With the exception of agencies that actually conduct bird-watching tours, tours they organize.An agency does not necessarily handle all the different tours it advertises. Those are passed on the specialized agencies. So why not bird watching.

Ardent bird watchers travel the length and breathe of Nepal doing nothing but bird watching. From down to dusk, these fanatical tourists do nothing but peer through binoculars and telescopes. Even meals and interrupted if a special bird makes a sudden appearance outside. Half-eaten dishes have to wait as they excitedly rush out to gaze at the intruder. These tourists will go anywhere; do anything to catch a glimpse of rare species of birds.

There are bird watching societies all over the world including Nepal. It is up to the tour operators to tap them. Once more and more bird watchers arrive in Nepal they will go, back spread the word around. We never bother about the varied interests of westerners, which we fail to understand. Gazing at birds and spending money in the process may not make sense to us but for some people it is a passion. Bird watchers go around the world identifying birds and keeping records of species sighted.

At the end of the day, an assessment is made of the number of new sightings. The sight of a rare bird generates great excitement among these fanatics. Nepal needs to add new attractions to lure more tourists into the country. The worldwide web has made it relatively easy to reach all corners of the globe. We need to highlight all aspects of tourism including bird watching. Talk foreigners are not even aware of the fact that a large part of Nepal is flat Terai covered with thick jungles. That Nepal has safari camps where one can come across tigers and rhinos comes as a surprise to many tourists. Many associate this country only with mountains. Our tourism posters mostly feature mountains. Nepalese Tourism authorities are obsessed with mountains. We are yet to see a poster on Birds of Nepal like the one brought but by Bangla Biman on birds of Bangladesh. We can do a lot by just imitation other countries thus saying ourselves endless hours of brainstorming. Nepal can become a popular destination for birds' watchers but we need to take promotion seriously. Birding is possible anywhere in Nepal from the hot plains in the south to the mountainous regions in the north.

The Kathmandu Valley: Kathmandu has four major bird watching areas, and one can start on the banks of the Bagmati and Manohara rivers. Birds sighted along there rivers are the Egrets, herons, Kingfishers, Ibis bill, Wood Sandpipers and Plovers. The Chovar Gorge is particularly recommended as an area for birds as its isolation from human habitation has encouraged their presence.

Phulchowki: Phulchowki is another ideal site, with a Redheaded Trogan, a very rate bird sighted there in April 2002 (it was last seen n Nepal 44 years ago). Phulchowki is 2760 meters and 18kms southeast of Kathmandu and is reached via Godawari and the Botanical Gardens. Walking can start from behind the gardens, with a combination of trails and roads. The hillside is covered with forest featuring outstanding flora as well as diverse birds. About 90 species have been recorded in this area including the endemic spring babbler, as well as the Curia, Mountain Hawk Eagle, Rufous Bellied Pied Woodpeckers and the Black-throated Parrot bill, to name a few.

Shivapuri Watershed And Wildlife Reserve, & Nagarjun: Two other areas of the valley are the Shivapuri Watershed Reserve, 12kms north of the city, and Nagarjun in the north west. Shivapuri can be reached two ways either from Sundarijal or from Budhanilkantha. The reserve is managed by Nepalese Army and it costs Rs 250 for foreigners to enter. (Rs1000/- is charged for a movie or video camera). Some of the birds in the area are the Laughing Thrush, Crested Serpent Eagle, little Pied Fly Catchers, Rupy-throats, and Babblers. At Nagarjun at 2105 meters pheasants, magpies, sunbirds, and ruby throats are found.

Pokhara: in Pokhara, the two well known lakes Phewa Tal and Begnas Tal and the surrounding areas are highly recommended. Of particular interest are the areas with minimum disturbances, away from human inhabitation the forests around the south shore of Phewa lake. Look out in the fields and pools especially in the winter for Egrets, Herons, Pipits, and Buntings etc. other birds are occurring are Gulls, Terns, Ducks, and Falcons etc.

Begnas Tal is 15Km away from Pokhara and it easily reached by taxi or bicycle. Accommodations are available here too. Terraced hills and light forests surround the lake. One should spend time on the slopes and wet fields. Birds sighted here are Ducks, pheasant-tailed jacana; Hoppie Grey bellied Tesias, common pintail snipe, bulbuls etc. Pokhara lakeside is basically a tourist town, which caters to all the needs f visitors. From cheap lodges to very expensive star hotels are available in and around Pokhara. Lakeside is full of restaurants of all kinds. Pokhara can be reached by air or by road. Bird watching is best in October and April.

Koshi Barage And Koshi Tappu Wildlife Reserve: are in the eastern Terai to the Far East of Nepal. The Koshi is great for waterfowl and waders, with about 26 varieties of ducks alone. Here the method of viewing is by boat, gliding through the waters in the stillness of the early morning and evenings. Over 450 species have been sighted hare, including Black Ibis, Honey Kites, Ospreys, Black Headed Orioles, Peregrine Falcon, Partridges, and Storks.

Chitwan National Park: Chitwan is in the lowlands of Nepal, known as the Terai. The Royal Chitwan National park is the best-known site in Nepal for bird watching. Bird watching need to be done from the safely of a chair, the back of an elephant or in a jeep (by far the last choice). And if you wish to walk, accompanied by a guide or a naturalist, or preferably an ornithologist. The area consists of Sal Forest, Riverine forest, and grasslands, with three rivers forming the boundaries of the park. Some 500 species have been recorded in Chitwan and some of them are Blue Indian Roller, Stork-billed Kingfishers, Bengal Florican, Asian Paradise Flycatcher, Bee-eaters, and Cormorants.

Trekking Regions
One of the best ways of viewing birds in Nepal is a leisurely trek through the foothills of the Kingdom. There are three main trekking areas in Nepal: the Langtang region six hours by road North of Kathmandu, the Solu Khumbu region eight hours by road East of Kathmandu and the Annapurna region, six hours by road or a 30 minute flight West of Kathmandu. Of the three trekking regions, the Annapurna region offers the widest variety of species. The region is also easily accessible.

The Annapurna Conservation Area
To set the scene a little, the Annapurna region is a Conservation Area is the largest and most protected region in the World (ACA), covering around 2600sq km towards the North-central region of Nepal. The Kali Gandaki river runs North to South through this region, through the world's deepest gorge, some 6000m below the high Annapurna and Dhaulagiri massifs, seven of these peaks are over 7000m, the highest (Annapurna I) at 8091m.

A few facts and figures above, but as you can imagine, the ACA supports a remarkable but delicate biodiversity, with 441 recorded species of birds (so far), including the only endemic species of Nepal, the spiny babbler (Turdoides Nepalensis). The bird habitat ranges from the sub-tropical lowlands towards Pokhara in the south of ACA to dry sub-alpine conditions above the tree-line towards the North.

The Kali Gandaki valley is also a major migration pathway in the autumn, when 40 species, including demoiselle cranes (Anthropoides Virgo), can be seen around Jomsom and Tukche. Happily this coincides with one of the two trekking seasons (Spring and Autumn).

Migrating West about this time further South around Kaare and Dhampus are about 20 identified species of eagle and other birds of prey. The most commonly observed are:lammergeier gypaetus barbatus (Bearded Vulture), known as the giddha in Nepal, it frequently occurs at 4100m.and the golden eagle Aquila Cryaetos, known as baaj in Nepal.

There are six Himalayan pheasants to be found in ACA: Himalayan The Monal Lophophorus impejanus satyra Tragopan Tragopan satyra (Crimson Horned Pheasant) Blood Pheasant Ithaginis cruentus Koklass Pheasant Pucrasia macrolopha Cheer Pheasant Catreus wallichiiKalij Pheasant Lophura leucomelana, are the most commonly occurring of Nepali pheasants



Kathmandu Valley

Nestled in the lap of snow mountains, the verdant Kathmandu Valley abounds in archaic temples, shrines and palaces that reflect its glory of the bygone era. Colorful Kathmandu with its old Asian legacy houses seven Cultural Heritage Sites four of which are its art-excelling temples while three are residential palaces of ancient Royals. The Valley is situated at 1,336 meters above sea level and comprises three cities within its parameters. Kathmandu is connected by air and by road to most parts of Nepal. It is also connected by air to major cities in India and some parts of the world. With its many facades, Kathmandu is a true little city of wonder for its visitors.

Within Kathmanduy valley, following places are listing at world heritage site of NEpal by UNESCO.
1. Kathmandu Durbar Square
2. Bhaktapur Durbar Sqauare
3. Patan Durbar Square
4. Swayambhu
5. Changu Narayan
6. Pashupati
7. Bouddha
Kathmandu Durbar Square

Kathmandu Durbar Square is in the heart of old city Kathmandu in Basantapur. The Royal complex was residence to Nepal's Royal family before the construction of the Narayanhiti Royal Palace. The founding of the Royal Palace dates back to Licchavi times. With considerable renovations by Malla rulers and later the Ranas, construction was accomplished progressively over many centuries. There are around 50 temples in the vicinity including the temple of Royal titular deity, Taleju Bhawani. The Durbar is divided into two courtyards, the outer comprising Kasthamandap, Kumari Ghar, and Shiva-Parvati Temple, and the inner consisting of Hanuman Dhoka and the main palace. It also houses two museums. Important ceremonies, including the coronation of the Nepali monarch, are held in the Kathmandu Durbar Square. Most parts of the palace premise are open for tourists throughout the week during office hours.
Patan Durbar Square

Patan Durbar Square complex, situated in the center of Patan city, houses the residence of the former Royal family of Patan. The Square and its surroundings provide very good example of ancient Newari architecture. The palace has three main courtyards the central and the oldest is Mul Chowk. To the west of the complex are a dozen free standing temples of various sizes and styles. Krishna Temple, Bhimsen Temple, the Golden Temple of Hiranya Varna Mahavira and Sundari Chowk mark the architectural excellence of its era. The Sundari Chowk with the sunken Royal bath of Tusha Hiti, contains exquisite woodcarvings, stone, and metal sculpture. Patan Durbar Square also houses a temple of Taleju Bhawani.



Swayambhu

Swayambhu literally means 'Self-Existent One.' Swayambhunath is believed to have been established more than 2,500 years ago. An inscription dated 460 A.D. states that the construction was carried out by King Manadeva. By the thirteenth century Swayambhunath had developed into an important Buddhist learning site. The history of Kathmandu Valley is said to have started with the beginning of Swayambhu. The largest image of the Sakyamuni Buddha in Nepal is in a monastery next to the stupa. Behind the hilltop is a temple dedicated to Manjusri of Saraswati - the goddess of learning. Statues and shrines of Buddhist and Hindu deities dot the stupa complex. Large numbers of Buddhists and Hindus alike visit Swayambhunath. Swayambhu is perhaps the best place to observe the religious harmony in Nepal. The stupa is atop a hill, and requires considerable walk. There is also a road that leads almost to the base of the statue

Changu Narayan

Narayan, or Vishnu, is the preserver of creation to Hindus. His temple near Changu village is often described as the most ancient temple in the Kathmandu Valley. A fifth century stone inscription, the oldest to be discovered in Nepal, is located in the temple compound and it tells of the victorious King Mandev. The temple now covers sixteen hundred years of Nepalese art history. The temple, built around the third century, is decorated by some of the best samples of stone, wood, and metal craft in the Valley. In the words of one tourist guide, "When you look upon Changu Narayan, you observe the complete cultural development of the Valley."

On the struts of the two-tiered Changu Narayan Temple, are the ten incarnations in which Narayan destroyed evil-doers. A sixth-century stone statue shows the cosmic form of Vishnu, while another statue recalls his dwarf incarnation when he crushed the evil king Bali. Vishnu as Narsingha disemboweling a demon is particularly stunning. The western bronze doors sparkle in the evening sunlight, dragons decorate the bells, and handsome devas stare from the walls. Garuda, half man and half bird, is the steed of Vishnu, and his life-sized statue kneels before the temple. The favourite of many tourists is the statue of Vishnu sitting astride his steed
Bhaktapur Durbar Square

This is a unique city located east of Kathmandu at 1,400m above sea level. With an area of 5 sq. kms. this unique city is divided into 24 traditional localities. It was founded by King Ananda Dev in 889 A.D.

Bhaktapur in supposed to have been built in the shape of a conch shell, a scared symbol of Lord Vishnu. The world Bhaktapur means The City of Devotees.

Bhaktapur; at one time an independent city, was ruled by the Malla Kings. They were very religious and gave importance to their artistic heritage which is evident throughout the city. Some of the significant momuments here are:

The Lion Gate: Built by King Bupatindra Malla in 17 th century A.D.
Golden Gate: The main entrance to the famous 55 Window Palace and Royal Taleju.
Constructed in 1754 A.D.
The statue of King Bupatindra Malla.
55 Window Palace: This architectural structure dominates the entire Bhadgaon Durbar Square. It is worth admiring.
Vastala Temple.
Pashupati Nath Temple.
Nyatapole Temple.
Bhairav Nath Temple.
Bouddha Nath Stupa

Bouddhanath is the center of Tibetan culture in Nepal. The 36-meter-high stupa of Bouddhanath is one of the largest stupas in South Asia. Bouddhanath Stupa was renovated by Licchavi rulers in the eighth century. The mandala design in Bouddhanath is a copy of the one in Gyangtse in Tibet. The stupa is located in the area of ancient trade route to Tibet where Tibetan merchants rested and offered prayers for many centuries. When refugees entered Nepal from Tibet in the 1950s, many decided to live around Bouddhanath. Hence, a complete township has developed around Bouddhanath. The stupa is said to entomb the remains of a Kasyap sage venerable both to Buddhists and Hindus. Smaller stupas are located at the base. Gompa monasteries, curio shops, and restaurants surround Bouddhanath.

Lumbini

Lumbini associated with the birth of Lord Buddha is of extreme archeological importance and also a UNESCO Cultural Heritage Site. It is said that Prince Siddhartha Gautam, who later became Buddha the Englightened One, was born in the gardens of Nepal's Lumbini in 623 B.C. The main shrines of Lumbini are the newly restored Mayadevi Temple, the Ashokan Pillar behind the temple and the Lake Shakya Puskarini where Mayadevi is said to have bathed before delivering the little Buddha into the world.

Several other places near Lumbini are linked with stories connected to Buddha and Buddhism. Lumbini is about 300 kilometers southwest of Kathmandu. Bus and flights to Bhairawa which is about 22 kilometers from Lumbini, are available from major cities. From Bhairawa transport services to Lumbini are easily available. Food and accommodation facilities are available in Lumbini and Bhairawa.

hope you will have friend in nepal .