Gezondheid
De gids voor Expats
Psychology Experts
Anywhere you live, don't stay alone suffering and ruminating, I can hear you and help you as I am working online.
Taal van de website:
[Hits: 6 - Toegevoegd: 20-02-2024]
RSS of ATOM feed
Why Is My Child So Angry? Look Beneath the Behaviour
A child's anger, withdrawal or defiance
can be the visible part of something
deeper. Dr. Elefant-Yanni explains how
looking beneath behaviour can help
parents understand emotions, hold
boundaries and build emotional
resilience.
12 August 2026 | 9:31 am
The Small Things That Keep (Expat) Couples Connected
Emotional distance in expat
relationships often begins quietly, when
couples stop sharing the small details
of daily life. In this article, Dr.
Veronique Elefant-Yanni explains why
everyday exchanges matter, how emotional
intimacy is built across distance, and
how online couple&r
16 June 2026 | 2:29 pm
The 3D Model of Wellbeing Nobody Talks About (But Everyone Needs)
Feeling tense, numb, or reactive? Dr.
Veronique Elefant-Yanni explains the 3D
model of wellbeing and 4 tools to reduce
stress and rebuild self-trust.
27 January 2026 | 12:03 pm
International Health Insurance as an Expat—With Mental Health in Mind
International living shouldn't cost you
your mental health. Here's international
health insurance recommended by a
psychologist which fits expats and
nomads who value mental
health—plus how to claim therapy.
15 December 2025 | 3:25 pm
Breaking the Cycle: Understanding and Overcoming Anxiety Attacks
We all experience anxiety at some point.
It’s completely normal to worry
about work, money, family, and the
things that matter most...
12 February 2025 | 4:00 am