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✎ EN American workout

Discussione in 'USA' iniziata da Tatiana_xoxo, 1 Settembre 2009.

  1. Tatiana_xoxo

    Tatiana_xoxo New Member

    Registrato:
    1 Settembre 2009
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    Cambridge
    Hey yall,
    I was wondering what everyones favorite workout is?

    Mine is the exercise ball because it really helped me out and theres kind of a story behind it, but I wrote a blog which sums everything up and how much I like it. If you are looking for a new way to work out, I highly recommend it.
    I no longer have to run on the treadmill for hours and hours. You should try it if you never have.

    A close second for me is dance dance revolution :)
     
  2. calley003

    calley003 New Member

    Registrato:
    10 Settembre 2009
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    Città:
    twin cities, minneapolis
    hi there!

    hi there,
    thought id post this--- im trying to get into yoga, pilates, and the exercise ball workouts too. . maybe this will help you like it helped me. . !

    what size exercise balls do you find the most effective?



    CHEERS!
     
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